My theoretical orientation guides me in assessing the specific needs that are unique to you and how to best help you with those issues.

My approach is based on a variety of theories, including: Psychodynamic Theory, The Psychobiological Approach to Couples Therapy (PACT) and The Differentiation model.

Psychodynamic Theory is the window into what makes us who we are. It tracks automatic patterns of behaviors and beliefs learned in the past (whether they are remembered or not). This helps us understand ourselves and each other better.

The Psychobiological Approach to Couples Therapy (PACT) model (developed by Stan Tatkin, PhD.) integrates the science of the latest brain studies, our attachment styles and how to respond to each other in a way that promotes safety and closeness. 

In my 30 plus years of experience, I have worked with many couples, individuals, and families using these and other models. I customize the best approach for each situation. I find the PACT Model to be the most effective one in getting to the heart of the issues and the dynamics in relationships.

I believe that problems are “messages” … they present us with an opportunity to examine ourselves and find better ways to interact and strengthen our relationships. In a confidential and supportive space we can discuss your concerns and how to best achieve your desired goals.