Divorce Coach

What I can do for you as a Divorce Coach

Divorce may involve emotional issues that can impact the divorce process. Divorce coaches assist clients to more effectively manage emotions throughout the divorce process resulting in better communication and agreements

As a divorce coach I can help you with following skills:

• Effective communication

• Managing reactivity to stress

• Advocacy for yourself

• Co-parenting

Effective communication

A divorce coach will assist in establishing a structured communication system with your spouse to:

• Make the divorce process easier for you and your children

• Help to co-parent after the settlement

• Develop strategies to present your ideas and concerns so you will be understood

• Assist you in understanding your spouse’s concerns so they feel heard

Managing reactivity to stress

Throughout the divorce process it is important for you to participate in meetings being the best you can be. A divorce coach can assist you in:

• Gaining awareness or your emotions

• Managing difficult emotions

• Managing your reactivity to your spouse and your stress

• Increasing your effectiveness throughout the divorce process.

Advocacy for yourself

A divorce coach will assist you to identify what your want for yourself and others in the divorce process and be able to express them in an assertive and clear manner.

Co-parenting

As a divorce coach I will assist you to learn new ways to cooperate as parents living in two different homes.